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Also known as almond meal or almond flour A finely ground powder made from blanched almonds A gluten-free alternative to wheat flour in baking recipes Low in carbohydrates and is often used in low-carb and ketogenic diets as a substitute for traditional flours Can be used to make keto-friendly pancakes, bread, and pizza crusts Ideal used as a thickening agent in soups, sauces, and gravies Can be blended into smoothie bowls to thicken them and provide a nutty flavor