Al Kazzi Pumpkin Seeds are the perfect snack to take with you on your journey to a healthy lifestyle. It has been associated with several health benefits like increased immunity, improved heart and circulatory system, lower cholesterol levels, and improved digestion. Eat only a small amount of them, and you will get fibre, protein, and healthy fats in addition to vitamins, minerals, and antioxidants. Although pumpkin seeds can be consumed raw, they taste better when roasted. Did you know? Pumpkin seeds originated in America, and they are also called pepitas. Benefits. These are packed with nutrients like fibre, protein, and healthy fats in addition to vitamins, minerals, and antioxidants. These pumpkin seeds are baked to ensure healthy consumption. Storage. These pumpkin seeds are packaged in a controlled atmosphere to provide extended shelf life. Keep them in a cool and dry place to ensure they stay fresh for a long time.