Product Summary
- Dumbbells can be used for a variety of exercises
- Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength
- Ideal for various warm ups sports and strength workouts like arms, shoulder, abdominal, legs or back training
- Dumbbell handles have knurling hand grips to reduce slipping during weight lifting exercises and have threaded handles
- Weight plates are secured with star-locked collars to prevent them from sliding off during the exercise
- Offer larger room for adding more weight plates and increase challenge, great for both beginners and intermediate users