Product Highlights
Fresh and nutritious parrot fish with a delightful flavour Rich in protein and low in fat Excellent source of omega 3, along with various other minerals Sourced carefully to ensure good texture, taste, and quality Ideal for baking, broiling, grilling, roasting, and pan frying They can also be used to make fish curry, soup, fish cakes and other dishes Also known as kizhi meen or pachai elimeen 
