Product Highlights
Weighed in before cleaning Khanduli fish is a good source of protein, rich in essential amino acids needed to build muscles, bones and different tissues in the body It's also a great source of nutrients, including vitamin B12, selenium, and omega-3 and omega-6 fatty acids The most common cooking method is deep-frying, but khanduli fish can be grilled, baked and pan-fried with great success Khanduli fish has a mild, sweet flavor and is less flaky and denser than other whitefish, allowing for a variety of cooking choices 
