Dubbed as super food in many nutritional studies, Blueberries are one of the most popular berries linked to a wide range of health benefits alongside strawberries, raspberries and blackberries
They are typically found in waxy indigo shade and vary from blue, to maroon, to very dark purple in colour
Blueberries burst in mildly sweet, tart and tangy flavour, and are highly regarded as a good source of Vitamin K, Vitamin C, Manganese, dietary fibre and antioxidants, essentially, Anthocyanins
